Monday, April 13, 2009

BOOHOO!

I stayed exactly the same this week. Will work harder this week for sure. On a good note Dean lost 1lb!! WOOHOO!

Monday, April 06, 2009

Monday Weigh In!

Ok, so I have stopped tracking everything because it was a pain in the butt. We are still very aware of our calorie intake but we aren't writing everything down. With that being said I have lost over 10lbs now!! Dean is at 12lbs lost now! WOOHOO!!

Here's to an even better week ahead!

Monday, March 30, 2009

This weeks food...

Ok, so I saw on a friend of mines blog her menu...thought I would post ours too!

Sunday- Chicken Salad
Monday- Hungarian Goulash on rice
Tuesday- Diet Coke Sloppy Joes
Wednesday- Steak and baked potato
Thursday- Meatloaf and veggies
Friday- Chicken Fajitas

Saturday, March 28, 2009

Friday 3-27-09

Roastbeef sub-290cal
Toast-60cal
1/2 Sandwich-65cal
Shrimp, veggies, and onions-360cal

Total-775 calories.

Did really good today!

Thursday 3-26-09

Oatmeal-260cal
Toast-40cal
Sandwich-170cal
Cottage Cheese-80cal
Hamburger, baked potato, and cottage cheese-615cal

Total: 1165 calories

Thursday, March 26, 2009

Wednesday 3-25-09

Chicken Sandwich- 150cal
Cottage Cheese- 80cal
Yogurt- 100cal
Oreo Snack- 100cal
Hungarian Goulash- 484cal

Total: 914 calories! WOOHOO!!

Wednesday, March 25, 2009

Tuesday 3-24-09

Oatmeal- 260cal
Turkey Sandwich- 150cal
Cottage Cheese- 40cal
Oreo Snack- 100cal
Chicken Salad- 320cal
Lava Cake- 150cal

Total: 1070 calories

Didn't drink any water today....bad me!

Monday 3-23-09

Oatmeal- 260cal
Mexican Soup- 260cal
Yogurt- 100cal
Turkey Wraps and pineapple cottage cheese (dinner)- 520cal

Total: 1140 calories

Monday, March 23, 2009

Monday Weigh In!

WOOHOO!!

I lost 4.6lbs this week!!! YEEHAW!

Dean lost 8.6lbs! Good job Dean!

Sunday 3-23-09

Hmmm, I went to a baby shower and they had ice cream cupcakes from Coldstone. Needless to say I had to have one.

Oatmeal- 260cal
Sandwich-160cal
Cottage Cheese- 90cal
Cupcake- 380cal
Dinner- 437

-75 calories on the elliptical

Total: 1377calories